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You are here: Home / Dinner / One Pot Gluten Free Creamy Italian Sausage Pasta Skillet

One Pot Gluten Free Creamy Italian Sausage Pasta Skillet

September 24, 2021 by goodandwellglutenfree Leave a Comment

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If you have spent any time rummaging around my blog, you know that I am a little obsessed with easy weeknight meals that can be made all in one pan. One pan = less dishes = more time to do other things. And thanks to the nature of cooking the dry pasta all in the same pan as the other ingredients, all of that starchy pasta water is automatically added to the dish with zero effort, making it creamy and comforting.

About this recipe

To up the ante on the creaminess, I added a little parmesan cheese and a splash of heavy cream at the end. If you are dairy free, both could be omitted or you could use your favorite parmesan substitute and use a dairy free heavy cream. Yet another option is using a parmesan substitute and omitting the cream.

I’ve made this one pot pasta dish all ways and it’s always delicious and a hit with my family every single time. With our family of 5 (and with 2 very picky eaters) this dish serves us all generously with a little bit leftover for lunch the next day.

Check out some of my other one pot pasta dishes:

One Pot Gluten Free Cheeseburger Macaroni

Turkey Taco Mac Skillet

Skillet Lasagna

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One Pot Gluten Free Creamy Italian Sausage Pasta Skillet


  • Author: Liz Willis
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Description

This one pot dish is so creamy and comforting no one will ever believe it’s gluten free!


Ingredients

Units Scale
  • 1–1.5 lb ground Italian turkey sausage (can substitute chicken, beef, or pork sausage)
  • 3 cups brown rice farfalle or penne noodles (measured dry) (I use Jovial)
  • 1 – 24 oz jar spaghetti or marinara sauce (a couple ounces more or less in the jar won’t hurt)
  • 2 1/4 cups water
  • 1 1/2 teaspoon kosher salt (or 3/4 teaspoon fine salt)
  • 1/2 to 1 teaspoon red pepper flake (optional)
  • 1/2 cup parmesan cheese (freshly grated or the kind from a can is fine too)
  • A splash of heavy cream (2-3 tablespoons)

Instructions

  1. In a high sided skillet or a medium saucepan with a lid, brown 1 lb Italian turkey sausage over medium high heat, breaking it up into small pieces.
  2. Add 3 cups dry brown rice farfalle or penne pasta, 2 1/4 cups water, 1 jar pasta sauce, 1 1/2 tsp kosher salt, and red pepper flake (optional).
  3. Stir, reduce heat to low-medium, place the lid on, and simmer 12-14 minutes, stirring halfway through.
  4. After 10 minutes, test a piece of pasta to see if it’s done to your liking. Replace the lid and cook 2 more minutes if the pasta is not done. Note: the pasta will continue to cook as it sits off the heat, so I tend to stop the cooking process when it’s a tiny bit less than al dente so the pasta will hold it’s shape and not turn to mush. Stir in 1/2 cup parmesan cheese and a splash of heavy cream (2-3 tablespoons). Serve.

Notes

Sticking: If you notice your pasta sticking to the bottom, you are cooking on too high of a heat, the jar of pasta sauce was less than 22 ounces, or the water wasn’t measured properly in the beginning. To fix this problem, reduce the heat and stir in 1/4 cup of water and replace the lid until the pasta is done cooking.

Using turkey sausage still in casings: If you cannot find ground Italian turkey sausage, you can use the same amount of Italian turkey (or chicken) sausage links. Just squeeze the sausage out of the casings into your pan instead.

Dairy Free option: To make this dish dairy free, stir in dairy free parmesan and simply omit the splash of cream. I have made it both ways, and both are super delicious.

Ground Turkey Sausage: I personally like to use Jennie-O Italian turkey sausages. They are still in the casings, so I just squeeze them out in the pan I’m cooking in.

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Elizabeth Ann Willis owns the copyright on all images and text and does not allow for it’s original recipes, pictures, and content to be reproduced anywhere except this site without strict permission. If you loved this recipe and would like to publish it on your own website, please re-write the recipe in your own words and link back to my site as well as this specific recipe. Copying and/or pasting or taking a screen capture of full recipes or photos and posting it to personal websites or social media is strictly prohibited. This post may contain affiliate links.

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Filed Under: Dinner, gluten and dairy free Tagged With: Easy Dinner, pasta

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Hi, I’m Liz!

I’m so glad you’re here! I have spent the last 15 years cooking and creating recipes for my husband who has celiac disease, and over the years I have fallen in love with the process. Welcome to the landing space where I get to share all of those tested and tried recipes with you! By sharing these recipes with you, my goal is to inspire you to find enjoyment in your kitchen and maybe even learn some new tips along the way! All  of my recipes are 100% gluten free (and dairy free optional a lot of the time too!). I am passionate about promoting cooking that speaks to a wide range of tastes and helps people with gluten intolerance or celiac disease focus on what they can have instead of what they can’t. So, go ahead, click on something that looks delicious and come cook with me!

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Find me on Instagram: @goodandwellglutenfree

 

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